Hey anyone else played around in their workouts using more of like a coherent breathing pattern? I was playing around while lifting haha as much as I could with keeping my breath around 5 or 6 in 5 or 6 out. It was interesting, it dropped me into a deeper focus, got a way better contraction and went even further with movement and lifts even when initially it felt like I could not go further! Also, interesting noticing feelings and emotions coming up


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