Post all your Breath Hold Times here!
Let's go & double your breath hold! 🧑🏫
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Step 3: Head on over to the Classroom & follow the instructions A warm welcome to all new members that joined us this week:
And lastly, a shout out to:
: Hitting a 3:01 breath hold after doing structured recovery and warmup breathing between dives. : For reaching the all-time Top 10 in the leaderboard. Legend! : Setting the goals high with a 2:25 breath hold on Day 1