Aug 3 • ⏱️ Post Time
Post Your Breath Hold (Week 32: August 3rd - August 10th 2026)
Post all your Breath Hold Times here!
Let's go & double your breath hold! 🧑🏫
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
A warm welcome to all new members that joined us this week:
And lastly, a shout out to:
For shattering his personal goal of 2;30 and setting a new record of 3:30.
Return from a few weeks hiatus for a very strong 4-minute hold
Great first week going from 1:35 to 2:52 in 4 days
Similar great progress in the first week, going from 44 seconds to 2 minutes 11 seconds in 3 days.
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Post Your Breath Hold (Week 32: August 3rd - August 10th 2026)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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