Jan 30 • Resources
The Overwhelming Importance of Gut Health
Your gut and brain are in constant communication via the vagus nerve.
95% of your serotonin is made in your gut.
70% of your immune system lives in your gut.
Your gut microbiome directly influences your mood, thoughts, and nervous system.
GUT → BRAIN CONNECTION:
Inflamed gut = Inflamed brain
- Anxiety
- Depression
- Brain fog
- Poor focus
Healthy gut = Healthy brain
- Mental clarity
- Emotional stability
- Regulated nervous system
- Better mood
GUT → NERVOUS SYSTEM CONNECTION:
Gut dysbiosis (imbalanced microbiome) = Chronic nervous system activation
- Your body stays in fight-or-flight
- Cortisol stays elevated
- You can't relax fully
- Manifestation becomes impossible
You CANNOT have a regulated nervous system with an inflamed, unhealthy gut.
This is why herbology and gut healing are foundational to everything we teach.
Heal your gut → Regulate your nervous system → Unlock manifestation
Next posts in this section will teach you HOW.
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The Overwhelming Importance of Gut Health
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