Booty Lab
5.0 · 9 reviews
Private
44 members
$57/month
44/60 than price goes up to $59
Cancel anytime. No contracts
Build Your Bubble Booty in 60 days 🔥
Training but not seeing the results you want? Or not sure where to start?
Effective training + understand what to eat + feel confident doing it with my help & the Baddies.
🏋️ 4-day split program, home or gym, built around your shape and goals - Spend your hour building your dream body, not guessing what to do.
🍑 Booty Lab classes: my method to sculpt round glutes, taught since 2019 - Prepare for sweat + fun w/ me!
🥑 Calories + macros explained: learn how much to eat for your goal and track your progress.
🎥 Send workout videos for form feedback.
💖 Weekly group coaching + check-ins: get answers and help getting back on track when life happens.
👯♀️ Community of Baddies
💪 New plans every 8 weeks to keep you progressing.
🎁 Extra workouts and classes, activation, posture + mobility routines.
Your first big transformation can happen in 60 days. Keep building from there. 1% Better Daily 🥰
5.0 · 9 reviews
Booty Lab has completely shifted my mindset in just 3 weeks! As someone who was intimidated by the gym, starting at a higher weight, and recovering from injuries, I needed a program that met me where I was. Karoline’s tailored workouts, helpful videos, focus on form & recovery, and encouraging community have made me feel stronger, more mobile, confident, and intentional about my fitness. You don’t have to be “fit enough” to start, you just have to be willing to begin! 🍑❤️
1h ago · Still a paying member after 18 days
Ladies,, do this for yourself… you deserve it. We all have a tendency to stay in our heads… we hold ourselves back because we’re self conscious, unsure, or intimidated. Karoline and this amazing community of strong, supportive women will lift you up and help you along the way. I’ve been training with Karoline since 2022 and she’s taught me everything from proper form to healthy eating habits and proportions. Meanwhile, this community helped me keep going especially on the lowest of days.
16d ago · Still a paying member after 1 month
Ana Karoline,You My Dear are Such an Amazing Coach !!Your program is so over and beyond supportive,Especially Detailed and fits Everybody"s exact body,type I surly appreciate you,for such an amazing program,that anyone can follow anywhere,via home,gym,or hm videos,with easy food,tracking,posture guidance,weekly check ins & more!This app, has it all extremely Detailed. Thank-you for the unconditional love &support you group,is impeccable..We Love All you Do Karoline!FOREVER LOVE BOOTY LAB
16d ago · Still a paying member after 30 days
I love this group! It’s very supportive and informative for an online platform. The way Karoline has the program and resources organized takes all the guess work out so I can easily participate and stay updated. So glad I found this community!
18d ago · Still a paying member after 1 month
Booty lab club not only keeps me accountable with consistently completing my workouts but also helps me get the most results from my time spent at the gym. Karoline guided me on which workout I should follow based on my body shape to maximize my results. Each daily workout program comes with detailed videos made by Karoline where she shows you proper form, technique, and how to use the machines successfully. Karoline’s program feels like I have a personal trainer guiding me to my dream body!
21d ago · Still a paying member after 1 month
