9d (edited) • General discussion
Dancing Under The Tawa Trees ~ Come join me 💛
Somatic Movement Under the Tawa Trees | The ME Project Half Day Retreat on Te Aratipi Station
A raw & real video of my very simple session from today’s retreat. Since you couldn’t be with me, I decided to film it so I could share it with you.
This was a gentle introduction to somatic movement & dance in the bush - we channeled tree nymph & fairy vibes!
We began very simply with dropping in & slowing down, softening and learning to listen to the body before asking it to expand out of its comfort zone ever so.
This is where the work starts & begins to resonate with those it needs to. I loved dancing in person with this great group of women and under the trees on the land.
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Dancing Under The Tawa Trees ~ Come join me 💛
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