Soul Growth Circle
Private
88 members
Free
If coaching or therapy helped you understand yourself — but your body still won't settle — you're in the right place.
You’re not broken. The calm you’re looking for is already within you—I help you come back to it.
Most people try to think their way out of something their nervous system is still holding. Even when life is quiet… something inside is still running. That’s why it doesn’t stick.
Here, we don't manage stress. We translate it.
You'll learn how to get beneath the busyness of your mind and into your body — where your system can settle.
🕯️ Return to Stillness — 7 practices to stop overriding your system and let it unwind
🌙 Your Daily Return — 2 minutes twice a day to build the habit
💜 Weekly reflections and grounded community
🏯 Mindful Heart Dojo — Where we practice. $17 month
I'm Tina. 25+ years as a hypnotherapist, training practitioners and teaching nervous system support to the medical community.
Join 80+ members — learning to trust their own body again.
Free to enter. 🕯️
skool.com/bodydialoguemethod
A simple mindfulness-based practice to return to the calm within you.
7 guided practices to learn it. 28 days to make it a habit.
A Dojo for practice.
Powered by