What did y'all choose to do today?

What was your choice for today's workout friends?? I'm stoked to hear.

I did the warmup twice with my morning clients and have been on zoom calls and hanging with my daughter (who refused to go to school) and Elisa since. Since I trained 2x yesterday I was really hungry so I ate two big bowls of shredded tamari ginger chicken over rice with butter.

After I go pickup Nova from school, my intention is to get a bit of intentional movement for myself but idk what it will be yet! More soon.

How about you?

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