Adhd is not:
If you only take one thing from this today, let it be this:
ADHD is not laziness.
It’s not a lack of effort.
It’s not you “not trying hard enough.”
It’s your brain working differently, and you deserve tools that work with your wiring — not against it.
Clarity brings understanding.
Confidence builds when you stop blaming yourself.
Change happens when you finally get support that makes sense for you.
— Bodman Coaching 🦋
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Julie Bodman
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Adhd is not:
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