Lately, I haven’t felt that same fire to train. The excitement I used to have just isn’t there — every class feels heavier, every roll a little harder to start.
I realized that motivation doesn’t always come first — sometimes you just have to show up and trust that the spark will return. Still, it’s tough to push through when the passion fades.
For those who’ve been through this phase — how did you overcome it? What helped you find your motivation again?