I used to ask Ben every biomechanics question I had. But he didn’t just give me the answers, he taught me how to find them for myself. Now, when I see or try a new exercise, I can understand what’s happening and figure things out on my own.

The biomechanics academy is a great place to both discuss the nuanced and multifactorial aspects of lifting as well as a friendly environment to get help with the more simple explanations. Ben puts a lot of effort into not only explaining concepts and their application, but also in trying to make you capable of seeing by yourself what is happening and deriving logical conclusions from it. Its a great environment overall to recieve direct feedback and to understand why things happen.

Ben’s Biomechanics Academy is the best investment I could have made for my coaching business and my personal growth as a thinker and a gym-goer. I’m kind of still getting used to the guilt (or some other vague feelings of unworthiness) of literally having direct access to Ben for all my questions haha. It’s such absurd value being able to talk to someone as experienced and educated as him instead of sifting through Reddit threads trying to figure out what to believe.