Biofit
Private
5 members
Free
BIOFIT is a platform & community dedicated to evidence based fat loss for metabolically strong, lean, confident women finally free from fad diets & restrictive yo-yoing.
Free membership includes:
🍑 weekly high protein & fibre food ideas
🥑 helpful tips to get you losing fat & toning muscle the sustainable way…no crash diets & fads here
✅ the ins & outs of supplements & testing
🎾 a supportive community, space to ask questions & a space to share your wins
The community is free to join.
This community space is not a substitute for personalised coaching or healthcare & cannot guarantee you will achieve long term results without having your own personalised strategy & monitored care / coaching; this community is to add support, education, inspiration & encouragement to help you stay on track towards your wellness goals.
This platform is a positive, inspiring & supportive space, so welcome…let’s get you started.
