24d • 🌀 Presence Practice
New Guided Meditation for Relaxation in Classroom
Hello Loves!
I know that I'm needing some more nervous system regulation lately, so I figured you might be there too. I recorded an 18 minute Guided Meditation for Relaxation in the Classroom tab up top. Go check it out and let me know what you think!
Best with headphones for the full experience. 🤗
Big Love,
Mackenzie
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New Guided Meditation for Relaxation in Classroom
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