Dec '25 • General discussion
Did you just hit 24 hr's?
Hi there, Welcome back
I wanted to reach out with something simple and honest, especially for the days when you feel tired, unsure or a little worn down by life.
There are moments in this journey where it’s easy to look at yourself and think, “I don’t know if I can do this.” I’ve been there. Most of us have. But inside that same place where doubt lives, there is also something incredibly powerful. Something ancient. Something strong. The heart of a lion or a lioness.
Today, that inner strength doesn’t need to roar. It doesn’t need to fight or conquer anything. It only needs one thing from you.
Willingness.
Not perfection.Not confidence.Not knowing how the whole day will unfold.
Just the willingness to try again.The willingness to show up in the smallest way.The willingness to take one step forward, even if it’s only an inch.
Willingness is often the first quiet roar. It’s the moment your inner strength lifts its head and says, “I’m still here.” You don’t have to feel like a lion today to have the heart of one. You already do.
Here’s a simple practice to help settle your mind and reconnect with that strength.
Sit or stand still. Take one slow breath in. As you exhale, imagine that lion or lioness inside you waking up. Then say to yourself, “I am willing today.” You don’t have to force anything. The breath alone is enough.
And here’s something to reflect on gently:
Where in my life am I willing to move one inch forward today?
Not a mile. Not a leap. Just one inch. That’s how real change begins.
If you feel like sharing, I’d love to hear it. You can reply with a single sentence that starts with:
Today, I am willing to…
Sometimes seeing our willingness written out is the reminder we need to keep going.
You may feel broken at times, but that feeling is not the truth of who you are. Your willingness is proof that your strength is still alive and moving. And for today, that is enough.
With support and unconditional love
Scottie
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Did you just hit 24 hr's?
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For the ones exhausted from pretending to be okay, and those who have been there.😶🌫️
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