How many workouts did you complete this week?

The Gauntlet challenge 1 min 6 secs. I think I could've gone a little bit more but I'm already achy from swimming. I look forward to seeing my finish time at the end of the challenge. BFit 4 Life! 💪💪

What nearly made you skip a session this week?

Quick check-in for everyone what’s been harder than it should be with training lately? i’ll reply here or drop you a dm if it helps.

Simple challenge. Show up, do the work and build consistency. Anyone can take part. There’s no set start date. You can start anytime. Your 4 weeks start from your first test. Click on the Gauntlet tab to see how it works. Drop your name and your starting time below. After you finish, post your final time so we can see your progress. I’ll be checking in and supporting you along the way.