Confession time... what's in your hospital bag snack stash?

Because if you've done one of my classes, you'll know I'm a big fan of packing snacks to keep everyone's energy up.

Labour can be hard work.

The hours after birth can be even hungrier.

And hospital toast only goes so far!!

Over the years I've seen everything packed:

• muesli bars

• lollies

• dried fruit

• chocolate

• crackers

• trail mix

• electrolyte drinks

• sandwiches

• chips

protein balls

And yes... I've had parents tell me they packed an entire family-sized bag of their favourite snacks and had absolutely no regrets.

So let's help each other out.

What snacks are making the hospital bag cut for you?

Or if you've already had your baby, what snack were you most grateful you packed?