Dec '25 • NRG Wave
A gentle health option I’ve added 🤍
I wanted to share a little context around a new space I’ve added here called NRG.
Over time, one thing keeps coming up — people aren’t stuck because they lack motivation.
They’re stuck because they’re tired.
Low energy. Foggy. Overloaded. Flat.
NRG isn’t here as a “fix everything” solution or a push to change your whole routine. It's simply a free health space for anyone who wants to gently support their body while they’re figuring everything else out.
No pressure.
No expectations.
No urgency.
Some people start with health before income.
Some explore both side by side.
Some just want to feel a little more like themselves again.
If that resonates, the NRG classroom is there for you.
And if it doesn’t, that’s completely okay too 🤍
Move slowly.Take what’s helpful.Leave the rest.
— Bj 🌿
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A gentle health option I’ve added 🤍
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