19d • 🎯Wins
1 subtle reframe
I struggle with making it to my jujitsu class after work because of conflicting schedules and commutes. Out of frustration I complained that I should just quit because I can't go enough and I'm falling behind.
In that moment I took a cue from NLP and reframed that statement into a question. It went from "I can't go" to "How can I go more often?"
With that subtle reframe, i thought of a simple solution that never occurred to me before - Just bring my gym clothes to work and change before I leave.
I now have the tools to triple my attendance! 🤼♂️
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1 subtle reframe
Leaderboard (30-day)
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