Jul 16 • General discussion
Change is Good!
Hi all! Hope you are all doing well. Please check in to update us all. I'm anxious to hear how you're doing.
I've been working on tweaks to the program; that's what I mean by 'change,' but it won't be too different.
The next class will begin January 7th, and I have people on the waiting list for that, but you all will automatically be in it, veterans; you can still participate in all the Beginner Dinners. Plus, your experience will be appreciated by the new members.
You'll see new podcast episodes pop up soon. I'm headed up to North Carolina for a five-week vacation, and that will be podcast production time.
It's been a tough year, so far. I've lost three close friends, members of Run Tampa, one in February, one in April, and another in June. Running has helped, of course, but my heart aches. They were all wonderful people and longtime friends.
Then, in April, I tripped, while running, and broke my arm. I'm all recovered and was able to run the whole time it was healing. I have graduated from physical therapy and am training for the Bar Harbor Bank & Trust Half in September, the club's 2026 destination race.
Speaking of destination races, you are all invited - encouraged - to join us for any destination race. I don't make any travel arrangements, but I do plan a dinner for the group, and I take a lot of pics. So, it's easy for people from out of the area to join us, and they often do.
In 2027, we're doing the Cincinnati Flying Pig, which offers a full marathon, half, and 5K. Please consider joining us, and don't think that it's not worth the trip to just do the 5K. Connie will tell you that our trips are wonderful, no matter what distance you do. She did the 5K when our destination race was the Corning Wine Glass Marathon/Half/5K in upstate New York last October. I'll attach a pic of Connie at the finish line with our friend, Denise, who now lives out of state. I'll also add a pic of the group dinner, also a pic of Run Tampa at a 4th of July race.
Please update us and post some pics.
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Change is Good!
skool.com/beginnerrunner
Running Coach Deb helps beginner runners start running with training tips, motivation, a walk to run to 5K training plan, and a community for support.
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