Beginner Yoga and Meditation
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Sara Gepp
Aug 7 •
General discussion
Let’s start small
All you have to do is try set an intention. We haven’t even gotten to the Asana or physical practice yet but we will step-by-step. This journey starts with baby steps!
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Let’s start small
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Beginner Yoga and Meditation
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Have you wanted to try yoga but a yoga class seems impossible or told yourself you can't meditate but, never had someone to help you try? Welcome!
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