If your stomach knots up just thinking about saying no, or you feel like an emotional sponge around everyone else's moods, and/or you easily fall into codependent or toxic relationships… you've found your people! 💕
Welcome to Becoming Boundaried, a step-by-step program for lifelong recovery from people-pleasing, fawning, codependency, burnout, & toxic relationships.
During your 7-day free trial, you’ll learn how to:
🛑 Stop second-guessing your boundaries
🛑 Stop carrying responsibility for others’ moods, problems, & choices
🛑 Stop losing yourself in relationships
🛑 Stop giving away all your time & energy
🛑 Stop spiraling in guilt everytime you say no
Monthly membership includes:
🗺️ Self-paced class
(105+ therapist-created video lessons)
🥰 Live coaching
🌎 Global compassionate community
▶️ Watch the video above for a free training on the ancestral origins of people-pleasing (and why it can be hard to say no even when you want to!).
Empowerment is not just a word. It's a real thing. 🐛✨🦋