A glow up isnât rushing or forcing change.Itâs the quiet moments where you:⨠Learn to speak kindly to yourself⨠Rest when your body asks for it⨠Choose foods that nourish your soul⨠Create space for peace and joy⨠Honor the woman youâre becoming
Glow ups donât always scream loud â sometimes they whisper through your healing, your habits, and your heart. đ¸
Keep blooming, at your own pace. You are glowing already. đ