Welcome to Becoming Her Again,
A safe, supportive space where moms reclaim their bodies, energy, and confidence without guilt, extremes, or perfection.
I’m Letitia, a certified personal trainer and stay-at-home mom.
After two C-sections, I know how it feels to be exhausted, disconnected from your body, and frustrated that you can’t move through life the way you want.
Here, it’s not about punishment — it’s about real-life results:
✅ Picking up your kids without fear or pain
✅ Moving through your day full of energy instead of exhaustion
✅ Feeling confident in your body — in jeans, at the playground, everywhere
✅ Small, realistic habits that actually stick
✅ Connecting with a community that gets it
This is your space to slowly, safely, and consistently become the mom you want to be- strong, energized, and fully present in every moment.