SubQ vs IM Needle Sizes
πŸ’‰ SubQ (Subcutaneous Injections)
These go into the fat layer under the skin (belly, love handles, upper glute fat, thigh fat).
βœ… Ideal Needle Size:
  • Gauge: 29–31g (insulin needle)
  • Length: 5/16” (8mm) is most common
πŸ”Ή Best Choice for Most Peptides:
  • 30g 5/16” insulin syringe
  • Easy
  • Very minimal discomfort
  • Perfect for daily peptide use (like your glutathione, NAD+, AOD blends, etc.)
Since you're running multiple daily compounds, sticking with 30g 5/16" keeps things comfortable and consistent.
πŸ’ͺ IM (Intramuscular Injections)
These go into the muscle (glute, quad, deltoid).
Needle size depends on:
  • Body fat level
  • Injection site
  • Volume of solution
βœ… Standard IM Sizes:
AreaGaugeLength
Glute 22–25g 1–1.5”
Quad 23–25g 1–1.5”
Deltoid 23–25g 1”
πŸ”Ή Common Go-To:
  • 25g 1” for most people
  • 25g 1.5” if injecting glutes with higher body fat
Thicker oils may require a 23g to draw, but many people switch needles after drawing.
✨ Quick Cheat Sheet
  • Peptides / Water-based compounds β†’ SubQ β†’ 30g 5/16”
  • Oil-based hormones β†’ IM β†’ 23–25g 1–1.5”
πŸ’‰ IM Needle Size for Amino Blends
βœ… Most Common Setup
  • Gauge: 25g
  • Length: 1” (most women)
  • Length: 1–1.5” (glute injections or higher body fat)
25g is a great balance β€” thin enough to be comfortable but wide enough for slightly thicker amino solutions.
9
4 comments
Christina Brown-Decoteau
7
SubQ vs IM Needle Sizes
BeautiiGetsFit
skool.com/beautiigetsfit
πŸ‹πŸΎβ€β™€οΈ Fitness Content Creator πŸ‹πŸΎβ€β™€οΈ
🩺 My Health Journey 🩺
πŸ§ͺ Bio Hacking Researcher πŸ§ͺ
Leaderboard (30-day)
Powered by