Full Body Workout At Home Challenge!: Week 1 HOY Fitness
Week #1: April 20th - April 26th
Alrightttt letโ€™s turn this up a notch ๐Ÿ˜๐Ÿ”ฅ
Hey babes!! I wanted to share the Full Body Workout Iโ€™m locking in on this week! ๐Ÿ’ช๐Ÿฝโœจ
Yโ€™all already know my vibe!! I find one of my FAVORITE YouTube workouts and run it back all week long ๐Ÿ‘€
Now listenโ€ฆ I need YOU in on this with me!!
Letโ€™s commit to doing this workout at least 3 days this week (but if you hit 5 days?? BABYYYY you outsideeee!!! ๐Ÿ˜ฎโ€๐Ÿ”ฅ๐Ÿ”ฅ)
โฑ๏ธ Itโ€™s only 30 minutes
๐Ÿ”ฅ Burns up to 500 calories
๐Ÿ’ƒ๐Ÿฝ And weโ€™re doing it TOGETHER
Letโ€™s make it fun + interactive!! If you join me, I wanna see ittttt ๐Ÿ‘๐Ÿฝ
Send a quick 10โ€“30 sec clip of your:
  • before ๐Ÿ‘€
  • during ๐Ÿ˜…
  • or after ๐Ÿฅต
for EACH of days you complete the workout!!
If youโ€™re cool with it, go ahead and drop your clips right here in this thread so we can hype each other UP and stay motivated together!! ๐Ÿ’ช๐Ÿฝโœจ
BUTTT if youโ€™re like โ€œmm okay not todayโ€ ๐Ÿ˜… โ€” no worries at all! You can always slide it to me in the DM ๐Ÿ“ฉ๐Ÿ’–
Either way, I still wanna see you putting in that WORKKK ๐Ÿ‘€๐Ÿ”ฅ
And just so weโ€™re clear โ€” this thread is officially for WEEK #1 letโ€™s set the tone RIGHTTT ๐Ÿ˜ฎโ€๐Ÿ”ฅ๐Ÿ‘๐Ÿฝ
Drop your thoughts, check in, hype each other up โ€” weโ€™re building consistency AND a whole vibe ๐Ÿ’–
And ohโ€ฆ did I mentionโ€ฆ ๐Ÿ‘€
There might be a lil prize at the endโ€ฆ ๐Ÿคญ๐ŸŽโœจ
Now go ahead and press play!! ๐ŸŽฌ๐Ÿ‘‡๐Ÿฝ
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Christina Brown-Decoteau
7
Full Body Workout At Home Challenge!: Week 1 HOY Fitness
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