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2d • General discussion
TRAIN YOUR BODY, TRAIN YOUR LIFE
Most people overcomplicate fitness…And they do the same thing with life.
Here’s the truth:
If you can’t stay consistent with the basics in the gym…You won’t stay consistent with anything else either.
Workout Tip:Stop chasing perfect workouts.Focus on showing up and doing this:
  • 8–10k steps daily
  • Lift 3–5x per week
  • Control your tempo (don’t rush reps)
  • Leave 1–2 reps in the tank
Consistency > intensity.
Life Advice:Discipline isn’t built when you feel good.It’s built when you don’t feel like doing it… and you do it anyway.
That carries over to everything:
  • Your business
  • Your relationships
  • Your finances
  • Your mindset
You don’t need a new plan.You need to execute the one you already have.
Baseline Standard:Show up.Do the work.Repeat.
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Leo Fierro
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TRAIN YOUR BODY, TRAIN YOUR LIFE
Baseline
skool.com/baseline-2884
Baseline is a private accountability community focused on health, discipline, and consistency. Weekly standards. Weekly check-ins. No hype.
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