In this moment, pause. Place your hands gently over your heart.
Close your eyes. Breathe in deeply. Exhale slowly.
Reiki flows where it is needed most – calming the mind, softening the body, and nourishing the soul. 🌿
Trust that you are supported. Trust that you are healing. 💫
🤍 Repeat to yourself: “I am safe. I am calm. I am whole.”