Oct 11 (edited) • General discussion
The 3×5 System for Busy Dads
When life gets full — work, family, side goals — it’s easy to lose rhythm.
Here’s a simple system to stay balanced without overthinking it:
The 3×5 System:
* 💡 Build (5 min): work on your side project, learning, a note for your future self, or finances.
* 🧘♂️ Reflect (5 min): breathe, write, or review your day.
That’s 15 minutes to reconnect with your body, purpose, and mind.
If you do this, even on busy days, you never lose momentum.
It’s not about doing more — it’s about staying connected.
Small systems compound fast.
How would your days feel if you did this for just one week straight?
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The 3×5 System for Busy Dads
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