Feb 14 • THE 5 F's
Nicotine
Hey guys, I dont know which of you have dealt with Nicotine addictions. I started smoking at 17 and switched to vaping at 19, I started dipping longcut at 21 and switched to pouches at 23. I decided I dont want to be vaping when my kid is born in May so i started dialing down from 5% vapes to 3% to 1% to 0.6% to 0.3% and finally 0%. Now I’m not vaping anymore but still doing Nicotine pouches, next step is to quit pouches but its hard not having nicotine at all. My wife just throws away anything i buy and says i gotta quit cold turkey but i dont think that is the most productive way (have tried in the past and relapsed many times). Im open to comments
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Nicotine
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