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3
Cesar Ulloa
Nov '25 •
General discussion
What's the best time to train?
We’re already on Day 2! When do you usually fit your session in? morning or evening? Do you plan to the same time each day, or is it going to change every day?
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What's the best time to train?
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Back to Basics helps you reconnect with your body through simple, natural movement, building mobility, strength, balance, and joy for real-life.
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