We belong where we decide we belong
We belong where we decide we belong."
Trauma has a way of making us question where we fit.
Sometimes it's because people stopped believing us.
Sometimes it's because systems let us down.
Sometimes it's because we've spent so long surviving that we've forgotten what it feels like to simply belong.
For a long time, I believed belonging meant being accepted by everyone around me.
Now I see it differently.
Belonging isn't about waiting for permission.
It isn't about everyone understanding your story.
It isn't about shrinking yourself to make other people comfortable.
It's about deciding that your experiences, your values and your voice deserve space in this world.
When we stop searching for places that merely tolerate us and start building or choosing places where we feel safe to grow, something begins to change.
Healing doesn't always begin with confidence.
Sometimes it begins with a simple decision:
"This is where I choose to belong."
If you're rebuilding after trauma, difficult life experiences or systems that have let you down, I hope you remember this today:
You don't have to earn your place.
You already deserve one.
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Jo Avril
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We belong where we decide we belong
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