2d • General discussion
Integration/reflection
It was amazing doing three breathwork ceremonies in a row. I've spent this last week reflecting and further integrating and yet I feel like there's more of that continuing to happen. With each ceremony I had deep healings and emotional release - most significantly and exhaustingly - the last two. I feel like there are some ahas that have been surfacing during and in between and yet I still feel in the middle of some intense feelings and sticking points. I wonder if there is a nudge needed to further process that out or if it will just come with time. I guess we'll see.
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Integration/reflection
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