Aug 6 • General discussion
Maximize Execution Process
1. Pre-Work Ritual
- 5-min breathwork or movement (state priming).
- Visualize completing top 3 tasks (lock focus).
2. Single-Task Attack
- One browser tab. One app. One task.
- Use Pomodoro or 90-min block timer (Forest, FocusMate).
3. Measure Output, Not Time
- Judge success by tasks completed, not hours worked.
- End each block with: “Did this move my vision forward?”
4. Build Momentum
- Start with a quick win → triggers dopamine → ride momentum into heavier tasks.
5. Optimize Energy
- Work hardest tasks during peak energy (usually 2–4 hrs after waking).
- Fuel properly: hydrate, protein, no sugar crashes.
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Maximize Execution Process
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