🌿 Applications Open (Through January 10th): Health Freedom Intensive — Case Study Cohort 🌿 I want to share a special, time-limited opportunity with you — and with anyone you care about who may be ready for deeper healing support. We are now accepting applications for the Health Freedom Intensive: Case Study Cohort, a 3-month, application-only experience created for individuals who want layered support, personalized guidance, and a nervous-system-aware approach to healing — without overwhelm. ✨ What participants receive: • Weekly group community coaching (with replay access) • Group coaching alongside our Skool VIP community • Two personalized 1:1 sessions each month • A paced, supportive structure designed for real life 💡 Why this is a rare opportunity:Access to Skool VIP-level support is normally $1,200/month.Premium membership is $247 and does not include this level of individualized care. This case study cohort offers VIP-level access and 1:1 support at a deeply discounted rate of $297 in exchange for participation, reflection, and feedback — and it is not guaranteed to be offered again. 🧭 Important details: • Applications are accepted through January 10th (The application is long, don't wait til the last minute!) • Spaces are limited to 8 participants • There is a $50 non-refundable application fee ($40 is donated to a nonprofit supporting families with children with disabilities) • Acceptance is not guaranteed — we want to ensure the right fit for everyone 💚 Already part of our community? You’re welcome to apply yourself or share this opportunity with a friend, family member, or client who may benefit from joining our Skool community and applying. If this feels aligned, I invite you to: ➡️ Review What This Case Study Is / Is Not ➡️ Apply before January 10th Healing doesn’t happen by pushing harder — it happens when the right support meets the right season.

Health Freedom Foundations 12 Week Jumpstart begins tomorrow! This is something different. Not another program that asks you to push harder.Not another plan that ignores your real life.But a gentle, powerful reset that helps you understand your body, trust its signals, and rebuild stability from the inside out. Over the next 12 weeks, you’ll learn: • how to listen before symptoms escalate • how to calm your nervous system instead of fighting it • how to support energy, digestion, mood, and healing without extremes • how to move from survival → awareness → alignment → confidence 📍 What to do before tomorrow: • Make sure you’re in the classroom and can access Week 1 • Bring a journal (paper or digital — simple is perfect) • Come curious, not “ready” or “perfect” • Give yourself permission to go slow • Download the workbook You don’t need to fix anything before we start. You don’t need to be caught up or prepared. Just show up. This space is here to support you, walk with you, and remind you that healing doesn’t have to be lonely or overwhelming. I’m so honored you’re here — and I can’t wait to begin together 🌿 💬 If you want, drop a comment below with one word that describes what you’re hoping for in these next few weeks. See you tomorrow! Dr. B

Our goal is to help our clients reach better health by building a community of people who actually engage, support, share, contribute and grow together. Together as a community we provide education, encouragement, motivation, accountability, to reach health freedom. TAKE 1 MINUTE TO READ THIS ENTIRE POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES First of all... So awesome that you found your way here... to YOUR Skool Community for Health and Wellness Seekers Who are Ready to take control of their health to gain Life Long Health Freedom! ... that's actually FUN to do! In case we have never met, you should probably know that over the past 20 years we have: 💎 Helped more than 1000 Health Enthusiasts reach Life-Long Health Freedom! 💎 And today, we routinely help 100s of Vitality Seekers reach energy levels beyond their imagination! We regularly ... 1️⃣ Clear out members who are not active or engaged 2️⃣ Decline about 30% of people who request to join our community 3️⃣ Delete posts that are low value or quality So welcome to the community and thank you for being a contribution and participating partner in your health journey. Your results are not going to come from watching our content... they are going to come from engaging, asking questions, participating in events, and TAKING ACTION!! In order to UNLOCK the Courses & Resources in our vault you need to complete the Start Here Module ✅ Step #1) COMMENT UNLOCK ON THIS POST (So we know you read this) ✅ Step #2) FOLLOW ALHH ON INSTAGRAM ✅ Step #3) FOLLOW ALHH ON FACEBOOK ✅ Step #4) COMPLETE START HERE MODULE WELCOME TO THE ALHH HEALTH MASTERY COMMUNITY! Take those first few Action Steps, Unlock our resources and reach your health goals Now.