Happy New Year, Asylum inmates.
January’s theme is Creative Stability & Identity:
“Who am I as a creator?” (and how do we write without frying our nervous system?)
TODAY’S 10-MINUTE RESET:
Write 3 lines—no poetry, no pressure:
1) I’m writing ______________________
2) I care about ______________________
3) I’m not available for ______________________ (perfection, people-pleasing, spiraling, etc.)
NOW: INTAKE CHECK-IN (reply in the comments)
1) What are you writing right now?
2) What feels wobbly: time, clarity, confidence, craft, or emotional heaviness?
3) What support would help most this week: structure / accountability / nervous-system calm / story clarity?
4) What’s your smallest next step you can do in 10 minutes?