This is the Sitting In Your Power Partner Practice space for Spirt House Members. This is an asynchronous partner exercise, meaning you don’t need to coordinate with anyone — we gather here through shared reflection, at our own pace and in our own rhythm.
After completing this month’s practice, you’re invited to share (if you feel comfortable):
✨ Your three energetic observations
✨ Your three descriptive words for your field today
✨ A sentence or two about what you noticed, if you’d like
You can also gently witness or respond to someone else’s reflection — there’s no expectation to do both.
This practice helps build sensitivity, deepen awareness, and create a sense of connection within our community, even when we’re not online at the same time.
Thank you for sharing space with us.
— Zanne & Kristian