2h • General discussion
Movement CONsiderations
You can indeed focus on technique and intensity at the same time. Is it difficult, yes! However, that’s how we make strides! Next time the numbers aren’t moving, pick one technical aspect of your movement and go for total mastery. See if your effort improves and your numbers go up. Give yourself a learning progression whilst going through physiological progression. This video goes over that with pull ups. Enjoy!
1
1 comment
Movement CONsiderations
skool.com/attaingreatness
Welcome to the family 🖤 We're all about hard work, real support & showing up for each other. Let's attain greatness together 💪
Powered by