Mental Health Month
Mental health doesn't start with a diagnosis. It starts with a relationship.
Decades of research point to the same finding: secure relationships are among the strongest predictors of lifelong mental health. And those relationships are built on a specific, teachable set of durable human skills — the CASEL 5 competencies that don't go obsolete in any economy or era.
For Mental Health Awareness Month, we put together a 10-slide guide for educators, relationship and trauma coaches, parents, and caregivers exploring:
→ The link between durable human skills, secure attachment, and mental health
→ Why self-awareness is the foundation of every other skill
→ Practical micro-practices to start this week
This kicks off a 5-part series. Over the next 4 weeks, we'll build out the full Durable Human Skills Toolkit — self-management, social awareness, relationship skills, and responsible decision-making.
Curious what you'd add.
Which durable human skill has mattered most in your work?
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Heather Thompson
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Mental Health Month
Attachment Matters (Educators)
skool.com/attachment-matters-educators
Behavior isn't the problem. Connection is. Join school staff using 70 years of attachment science to change how their buildings feel.
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