Bike jail 😭
Today’s zone 2 run has been replaced with the bike thanks to shin spints -
Half next week will be interesting -
Any shin splints recs welcome, I will literally try anything at this point
8
1 comment
Holly Battersby
4
Bike jail 😭
powered by
Ascent Training
skool.com/ascent-7090
A community of lifters & athletes pushing PRs, aesthetics, and performance. Train harder, grow stronger, and progress together.
Build your own community
Bring people together around your passion and get paid.
Powered by