Instead of fearing the impending Storm hiding inside, hoping it doesn't hurt you, step outside and stare at it, be fearless in the face of the storm, let it know it has no sway over you, not any more. Calming it down. Clearing out to show the sun shine brightly, birds beginning to chirp, and a final calming breath taking you hold, sending a wave of peace through the body, that the storm is now gone and no more.