When life feels messy, find the signal inside the noise.
Chaos isn’t a sign of failure — it’s a sign of overflow. When the mind holds too much, momentum stalls. Clarity comes when you stop trying to organize everything and focus only on what matters today.
Method: The Clarity Sweep
1. Write down everything in your head.
2. Circle the three things that truly matter.
3. Cross out the rest — it’s background noise.
4. Do one circled item with full presence.
Why it Works
You stop reacting to overwhelm and start responding to priorities.
This turns chaos into direction.
Clarity is created, not found.