6h • General discussion
Orientation & Grounding Session — Live
Ascend & Defend Academy is built on discipline, presence, and intentional growth. This live session will orient you to the purpose of this space, how to engage with the community, and the principles behind the Ascend & Defend Method.
If you’re new, this is your entry point. If you’ve been here, this is a chance to reset and ground. No pressure, no expectations. Just presence and alignment.
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Orientation & Grounding Session — Live
skool.com/ascend-and-defend
Mind-body-spirit training: discipline, emotional regulation & self-defense. Walk→Run→Yoga→Boxing→Recovery→Reflection. Accountability. Join us.
Leaderboard (30-day)
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