My experience has been amazing, being here has Transformed my life in ways l cannot imagine. Inow llive with the consciousness of double checking what goes into my mouth and when. It’s a lifestyle change for me now, and l intend to keep it so . Thanks to April and her team.

I joined the program because of health reasons and to lose some weight. It’s been an awesome journey. I have not only lost some pounds, but I have learnt to be disciplined and determined, things you won’t get elsewhere. The community has the most encouraging coach and ladies who do not judge, but lift you up at all times, no matter what. And the meals?? Oh, I still get to eat my favorite foods, which is absolutely amazing. Joining was definitely the best decision I took for myself in 2026.

I had put on a lot of weight after a period of ill health and was struggling to get back to the gym. Prior to that, I was going to the gym regularly and trying to eat well but I still struggled to lose weight and I had come to the conclusion that menopausal women can’t lose weight! AL Active has changed all that. The structured exercise programme has helped me build back my fitness month by month. The meal plans have helped me balance my meals and manage portions and I am now losing weight!!

I came here looking to lose one or two dress sizes. I’m over 40 pounds down and all I want to do is keep going. Not because I’m the strongest person or the one with the most willpower but because of the coaches and community of women who keep supporting one another. I never thought I would lose weight while eating 3 meals a day and snacks but here I am 💪