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Get started on Course -How 2 regulate the nervous system 6🧰's (Some charge $25+4 this!) Wellness Challenges - 14 days self-care - 30 day journaling - more added Bi-weekly email tips, reassurance etc Everything in standard plus: Access to library of video classes, workbooks & resources⤵︎
How to exit panic, anxiety, fear of symptoms, discover causes, prevent etc. ✓ Q& A’s ✓ Check in’s with Emma Upcoming Workshops : How 2 get your life back, agoraphobia, fear of flying etc