3d • General discussion
The Mastery Code Volume Two: Mental Health Matters - now available
Hey - and WELCOME to our new member! This is a brand new community just getting started. I wanted to say hi and thanks for joining - feel free to look around the classroom and see what free resources are available for you. I encourage you to participate in the 5-day Emotional Mastery Challenge and do a little more than just "dipping your toes in the water".
I also want to let you know that my newest book - The Mastery Code Volume Two: Mental Health Matters, is now available on Amazon in E-Book and Print formats. We just completed a successful virtual launch, and we're thrilled to feature 9 authors in this volume, all sharing their inspirational and motivational stories about their mental health journeys. This is a collection of mental health professionals and mental health advocates who, beyond their stories, share practical, actionable strategies to help you cope with grief, recover from trauma, bio-hack your nervous system, use natural solutions for healing and much more. Check it out and grab a copy!
Here's what one reader had to say: "This manuscript feels honest. The voice is human, it’s relatable, and it has that balance where it’s soft enough to feel safe but strong enough to feel like it knows what it’s doing. In the foreword, the line about it being like “Chicken Soup for the Soul, but for mental health” is simple and clear, and it tells people right away what they’re holding in their hands. The storytelling is also really vivid. The hamster scene is funny and detailed in the best way, you can see the classroom, you can feel the childhood intensity, and it pulls the reader in fast. It makes the writing feel alive, not academic, and that’s a gift. I also love that it’s practical. It’s not just inspiring, it gives people tools. “Magnified Thoughts™” is laid out in a way that feels doable, and the “5Cs” gives readers something they can remember and come back to when they’re trying to stay grounded."
Enjoy! and Have a great week!
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The Mastery Code Volume Two: Mental Health Matters - now available
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