Mindset Check-In What thought pattern are you working to shift or release right now?

It might be a familiar inner narrative like:

I’m behind.

I have to do it all myself.

Rest means I’m not doing enough.

I’ll start when things slow down.

Awareness is the first step toward change. Naming a thought doesn’t mean judging yourself for it—it simply means you’re paying attention.

👇🏾 Share only what feels comfortable.

If you respond, consider offering encouragement to someone else in the comments as well. Sometimes knowing we’re not alone is the shift.

This is a supportive space—no fixing, no pressure. Just honesty and growth.

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