2d (edited) • Coaching
Heelside common problem #2 Overflexion in knees
This student was able to keep the back relatively upright but still struggles to hover without touching the bar.
- The problem is at the knee joint: in the before picture, the student was squatting too low and theres a lot of flexion in the knees, this result is reduced pressure on the calves and hence board not edging enough.
- After: I simply instructed the student to straighten the knees slightly, immediately the calves press against the boot more and hence edging the board more. Successfully hovering without touching the bar
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Heelside common problem #2 Overflexion in knees
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