⚡️ Sunday Night Reset: Start Your Week With Intention
Here’s a simple framework to set yourself up for a productive, focused week — no overwhelm, no overthinking.
1️⃣ Identify the ONE outcome that matters most this week.
If everything else fell apart, what must get done?
2️⃣ Review your calendar.
What needs to stay, change, or be protected?
3️⃣ Choose your Top 3 priorities.
Not busywork — meaningful moves that create real progress.
4️⃣ Build a strong Monday.
Decide exactly how you’ll start the week and what “done” looks like.
5️⃣ Clean your space — digital + physical.
Clear your tabs, notes, downloads, messages, and desk.
A clean environment = clean decisions.
6️⃣ Set your identity for the week.
Fill this in: “This week, I am someone who ______.”
7️⃣ Choose your energy.
Calm. Confident. Focused. Precise.
Pick it intentionally.
8️⃣ Close the night with intention.
“I know what matters. Tomorrow is handled.”
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Brandi Jo Newman
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⚡️ Sunday Night Reset: Start Your Week With Intention
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