Nov 19 • General discussion
Healthful practices
Being or feeling healthy is not just about diet and exercise, but also about surrounding yourself with things that make you smile. It’s about decorating your environment so that it reflects your passions or desires. For some it is old photographs, or vintage books, kitchen gadgets harking back to a non electric past.
For me, it’s glass. Glass jars and containers to be specific. Mason jars of all sizes, Smuckers peanut butter jars, some alcohol bottles are exquisite and I fill them with different color beans and seeds and display them on shelves with all my other glass treasures. Do you like to collect glass, or some other self pleasing visual that centers you? Share if you do. Health isn’t just nutrition for the body but beauty is nutrition for the soul.
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Healthful practices
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I’m passionate about sprouting. I have been sprouting for 50 years this year. I teach others to sprout, and the nutritional value of sprouting.
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