Questions to help to get to know your Parts
I invite you to get to know your parts that may be showing up during your alignments. So it is about opening safe conversations between your Self and the part.
Questions to explore:
  • What is the role of that part?
  • Where did their beliefs come from? 
  • What are they afraid will happen if they let go of the old roles?
  • How do you feel towards that part?
  • How do you treat them?
  • How old are the parts? 
  • Do they know how old you are today?
  • Do they trust you?
  • Any other parts showing up?
  • How often does this part show up for you in your life?
  • How would things be different if you were able to care for them effectively?
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Christine Dennis
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Questions to help to get to know your Parts
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